How to Avoid Freshman 15 in a Healthy Way
It’s known as the freshman 15, 20, 25, or even 35. Young folks walk into college and gain weight because of the dramatic changes to their internal schedules, as well as diet and exercise regimen. In this post, we’ll look at 10 ways to stay trim as a college newbie. They’ll help you minimize the excess weight gain that many experience. Staying in great shape throughout your freshmen year doesn’t have to be a hassle!