Tag: food

a plate with cookies and jam
8 December 2015

What’s the Best Food to Eat Before a Test

Proper nutrition is important, and doubly so on important days like when you take a test. Keeping up your energy during the exam is crucial to your success. Ever had one of those times when you’re staring at the sheet and are just drawing a blank, even though you know for sure you’ve studied this? It might be because you didn’t pay proper attention to what you ate, and it resulted in your blood sugar flatlining at the worst moment.

Continue reading